Tuesday, April 1, 2014
Like everyone has experienced at one point or another, sometimes life just throws you a bad week when everything goes wrong. That was what happened to me, and as a result my stress level went thru the roof. To top it all off, I had to redo an entire project at work and just wanted to explode. I began trying to figure out a way to manage my stress before it got the best of me, and decided to do some research on this topic. The good news is that I figured a few things out, and wanted to share what I learned with everyone so you can manage stress as well.